What is RTT Hypnotherapy?

What is RTT – Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) is a super hypnotherapy that has the potential to powerfully transform lives. Hypnotherapy is not a stage performance or trickery, hypno-therapy is the use of hypnosis for therapeutic purposes, it combines the most effective techniques from Hypnotherapy, neuro-linguistic programming (NLP), psychotherapy and cognitive behavioral therapy (CBT), a complete solution-based therapy that has the potential to help people overcome their issues.  

RTT was developed and fine-tuned over thirty years by world-renowned British therapist, Marisa Peer. Marisa is an internationally award-winning therapist, and now teaches her method to other practitioners, it is sweeping the world and winning awards everywhere.  She is a best-selling author of five books, she has spent over three decades working with a client list that includes international superstars, CEO’s, royalty, and Olympic athletes.  Marisa is a pioneering hypnotherapist, motivational speaker, and best-selling author.

How does RTT work?

In hypnosis you will access the beliefs that directly relate to the issue you want to resolve, this is where the key to your freedom is held. By understanding how and why these beliefs are causing your issue you can change the meaning behind these beliefs, you can understand, heal and recode new, more empowering, healthy beliefs and patterns. 

Breakthroughs are achieved by discovering the root cause, rather than just addressing the symptoms of the presenting issue.  This is why RTT can have such a powerful and positive impact. 

The changes and freedom are permanent.  You will have gained an understanding and freedom around your issue that is yours forever and once you have this new understanding, you will never go back to believing in the old beliefs that had you stuck in suffering. 

How many RTT sessions do I need?

The biggest misconception about therapy is that it is complicated, drawn-out, and painful.  With RTT, you have an outcome-forced solution capable of delivering transformative results within 1-3 sessions. We’re all unique, so sometimes it may take another session for that issue. Weight Loss/Eating Disorders, Depression and Anxiety may require several sessions.

Sometimes you will end the session feeling amazing and totally different, knowing that everything has changed, instantly. More often you’ll notice day by day that things have changed cumulatively.  For other people, after a month or so, you’ll realise that the thing that used to bother you, just isn’t there anymore, retroactively,

How is RTT different from conventional talk therapy?

In conventional talk therapy, you are using your conscious mind to discuss an issue in your life.  Focusing on the issue with the conscious mind can actually reinforce the issue. Rapid Transformational Therapy works with the subconscious mind. The function of the subconscious is to store and retrieve data and ensure you respond to your environment exactly as you have been programmed. It makes everything you say and do consistent with your programming, which was predominantly developed within the first 7 years of your life.  These beliefs are not necessarily apparent to you. Rapid Transformational Therapy works with the subconscious mind, allowing self-limiting beliefs, fears and phobias, and physical conditions to be identified, understood, and changed, with new life-affirming beliefs and habits being installed.

RTT aims to get to the root cause of an issue, giving clients the most liberating understanding and transformative power to bring positive change into their lives. You cannot fix what you don’t understand, and in order to overcome the struggles that hold us back it is very important for us to discover the root, the cause and the reason for why we have the issue. Once you have that understanding, I believe that you can heal rapidly with the right support and the right tools.

How can RTT/Hypnotherapy impact physical health and life-long behaviour?

RTT offers a comprehensive range of transformational techniques, including command cell therapy, to activate the body’s innate ability to restore itself to wellness from a cellular level.  Science has proven with neuroplasticity that we can rewire our minds, which is why it has the most powerful potential on the planet.  Using RTT to access the almighty subconscious mind, we can create new neural pathways and replace old limiting beliefs and behaviors with new empowering ones.

Who would benefit from RTT?

Anyone, the key is that you are committed to finally changing for good, you have tried to change repeatedly but have been unsuccessful. If you want to improve a specific area of your life or business and haven’t been able to get there yourself, then RTT is for you.

What does it feel like being under hypnosis?

It’s incredibly relaxing, it’s healing and it’s transforming.  Don’t expect to feel hypnotized just expect to feel very relaxed, yet very alert. Most people don’t realize they are hypnotized until they come out of it. In fact, we go into hypnotic trances all the time – driving along a motorway, watching TV, or cooking our favourite meal – no doubt you remember feeling ‘zoned out.’ The experience is different for everyone, some people feel a floating sensation, some people feel sleepy, but most people feel relaxed and at ease.  Hypnosis is simply a deep state of relaxation where your conscious (thinking) mind is quietened and your subconscious mind is made more alert. Regardless of what it feels like – it’s working.

Is it safe?

Hypnosis is a natural state of mind, it is completely safe, and nothing bad can happen to you. It is not Woo Woo or trickery, it’s a science.  Your subconscious will never allow you to do anything that will harm you or not be in your best interest. That is our primal wiring and that is why humanity has survived. Our minds are hard wired to keep us safe.

Will you have control over me in hypnosis?

Absolutely not!  You are in charge. You cannot be made to do anything against your will. You are awake and alert, and aware of everything that is happening throughout the session. You are in control at all times.

What if I can’t be hypnotised?

You can.  Everyone can.  As long as you are willing to enter hypnosis, you will.  It’s an easy, enjoyable and thoroughly relaxing process.

Can I get stuck in hypnosis?

No. That’s a myth.  You will maintain in full control the entire time and when you do let go and go into hypnosis your subconscious will only let you go so far, as it will always protect you.

What if there are memories I don’t want to go back to?

If you go back to traumatic memories or a life event that is painful, there are some things to consider.  One, know that if your subconscious mind has brought this scene to your awareness, it is very important to resolving the issue.  It is showing you the source of the subconscious beliefs or behaviours that have to do with your issue.  Two, I will be there to remind you that you are safe, with me (or in  your home), and you are simply reviewing the scene as if it was on a TV screen.  You will not be re-living the scene. If you want to end the session, all you have to do is open your eyes.

What if I have a memory of an event I don’t want to share?

If you regress back to traumatic memories that are too uncomfortable to share, you do not have to share them with me.  Remember, you are in complete control.  All you need to share are the feelings you are experiencing in that scene.

When will I start to see changes?

There are three types of change from RTT – every person is different.

  • Instantly: You feel a massive shift straight away.  You feel a change in your physiology, thoughts and behaviours. Right in the session.
  • Cumulatively: You see consistent shifts every day, or over time.
  • Retroactively: You don’t see shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
Are our sessions confidential?

Absolutely.  I would never share any personal information without your consent.

Are online sessions as effective as face-to-face?

Yes absolutely. I believe that online sessions can be even more effective than face-to-face sessions.  It is the new norm to have hypnosis and counselling online.  On-line sessions give you the luxury to participate from the comfort of your own home. You are able to relax more after your session and this is a big benefit.

What do I need to do?

Your biggest responsibility is to commit to listening to your personalized transformational audio every day for at least 21 days after your session.   Listening to the recording reinforces the new beliefs you acquired in your session.  It is most effective to listen to the recording before falling asleep at night.

How do I get started with this?

Karen Dempster Hypnotherapy

Karen Dempster
Clinical Hypnotherapist, Licensed RTT Practitioner, Integrated Nutrition Coach (INN)
Tel: +64 21 488 292
Email: info@karendempster.com

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